Kevin is quite the guy, and the Pain Wall is a great approach to recovery. It is cool how he teaches you about what he is doing, and even gives tips for trying some things on your own. I wish I could get on his schedule more regularly but my work schedule is demanding.
The Pain Wall is real, and sometimes I cannot climb that wall to recovery on my own. I also think it decreases stress for me in letting go of that pain.
I have some serious low back and hip pain that Kevin is able to relieve. Not only that but it definitely improves range of motion! It is amazing and I highly recommend it! I know I will be seeing him as often as my schedule permits! Great for athletes, lifters or anyone really!
– CHRIS L.